Written by: AliciaMarie
Hey, Hey, Hey (said with Fat Albert voice, if you don’t know who Fat Albert is, I will cry inside)!
I need coffee and I’m ordering room service like a #BOSS – in case you were wondering, probably something “Super Foody”: lowfat greek yogurt, berries, walnuts, pomegranate and muesli. I need carb energy.
I’m going on a morning show with The Booty Bible to demonstrate 3 super easy BOOTY moves you can do at home (or in your hotel room) that will really help shape and condition your bum if you add them to your regular workouts. Summer is literally breathing hot and sweaty down our backs right now – it’s time to get serious if you haven’t yet!
They are going to give me tape of the segment so I can adapt and post on my Facebook wall -
After that – I will be appearing at the Grand Opening of San Antonio’s Your Fitness Xtreme to meet/greet/sign/repeat. If you are in the area, click the link for info and COME ON DOWN it’s going to be a party!
Thought for the weekend:
Your outlook on life is a direct reflection of HOW MUCH YOU LIKE YOURSELF. Be careful with what you allow in your head…the mind is a powerful thing.
Hope you all have an amazing Friday and a better weekend. Hit the gym and make me proud, peeps.
Vile and disturbing - or useful controversy? Feminist pride or get THEE F%$%$ away from me?
I like art...but only the kind that makes you want to roll up into a ball and crawl down your own throat so you can throw yourself back up and…
We always knew Alicia Marie was of Themyscira....
I'm coming for you Halle.
This website might render you homeless and bankrupt - but at least you'll look fly.