Written by: AliciaMarie

WARNING: NOT FOR DIETERS! Look away if you are DAYS away from your CHEAT MEAL/bikini/bridesmaids dress!
CHEATS: the little butter and goo snacks or salty crispy thingamajigs, chocolatey, nutty and sticky – stuff you try to EARN by being a GOOD girl and sticking to your workout and fitness program (even though I am SO against the whole ‘food’ as a reward thing…let’s be real: in order to eat something this gooey and peanut buttery, you better be prepared to work this bad-boy into your caloric intake for the WEEK) – provided that you have a workout and fitness program.
If you are not currently on any program and have basically been flying by the seat of your pants, leave right this moment and read Chapter Two of The Booty Bible at once - your penance will be 50 lunges and 30 minutes on Satan’s Stairway the stepmill. Keep Reading
